Part 1. Why do I feel angry? What we'll learn ; This is how anger feels ; This is what anger does ; How to look out for anger ; Where does the anger go? ; What else can anger be?
Part 2. What happens when I feel angry? What we'll learn ; What makes me feel angry? ; Who makes me feel angry? ; How do I show my anger? ; When I give anger, what do I get back? ; How is my anger working for me?
Part 3. What should I do with my anger? What we'll learn ; Who can I be if I'm not angry me? ; What do I need when I feel angry? ; How do I tell people what I need? ; Other people feel angry, too ; The choice is mine