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The healthy, happy gut cookbook: simple, non-restrictive recipes to treat IBS, bloating, constipation and other digestive issues the natural way
The healthy, happy gut cookbook: simple, non-restrictive recipes to treat IBS, bloating, constipation and other digestive issues the natural way
Author
Finley, Heather, (Dietician)
Publisher
Page Street Publishing
Publication Date
2022.
Language
English
Book
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Table of Contents
From the Book
Understanding your symptoms
What your poop says about your symptoms
Gut dysbiosis
How you're eating
What you're eating
Entrées your gut enjoys
Soup'er gut bowls
Biome bowls
Bloat-busting recipes
Quick fiber fixes
Saucy additions and gut-loving toppings
Sprouted toppings
Fermented flair.
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Subjects
Subjects
Cookbooks
Diet therapy
Diseases
Gastrointestinal system
Gastrointestinal system -- Diseases -- Diet therapy
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Irritable colon
Irritable colon -- Diet therapy
Irritable colon -- Diet therapy -- Recipes
Quick and easy cooking
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ISBN
9781645676935
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