From the Book - First ediion.
Mindspan basics. Mindspans on the move ; Genes and environment, fuel and fire ; Key similarities of Mindspan elite cuisines ; Changing bodies, changing needs ; Iron, the sharpest sword
Taking control. Cracking the Mindspan code ; Fat friends and foes ; Solving the protein part of the puzzle ; X factors
the last piece of the puzzle
In control with the Mindspan diet. The mindspan diet in action ; Stocking up ; Mindspan recipes.
From the Large Print - Large print edition.
Mindspan basics. Mindspans on the move ; Genes and environment, fuel and fire ; Key similarities of Mindspan elite cuisines ; Changing bodies, changing needs ; Iron, the sharpest sword
Taking control. Cracking the Mindspan code ; Fat friends and foes ; Solving the protein part of the puzzle ; X factors
the last piece of the puzzle
In control with the Mindspan diet. The mindspan diet in action ; Stocking up ; Mindspan recipes.
