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Past tense: healthy ways to manage stress
Past tense: healthy ways to manage stress
Author
Burstein, John
Publisher
Crabtree Pub
Publication Date
c2011
Language
English
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NoveList
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Table of Contents
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What causes stress?
Signs of stress
A little history lesson
Stress response
Positive stress
Too much is too much
Take action : skill one : check your stress
Skill two : talk it out
Skills three, four, and five
Skill six : learn to relax
Deep breathing
Use your imagination
Skill seven : treat your body well
Stay positive.
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Subjects
Subjects
Stress in children
Stress in children -- Juvenile literature
Stress management
Stress management for children
Stress management for children -- Juvenile literature
More Details
ISBN
9780778747963
9780778748120
142719534
9781427195340
077874812
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