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Move: how physical activity helps maintain mental health
Move: how physical activity helps maintain mental health
Author
Roland, James
Publisher
ReferencePoint Press
Publication Date
2024.
Language
English
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Table of Contents
From the Book
The Mind-body connection
Movement and mental health
Get ready to move
Overcoming obstacles to physical activity.
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Subjects
Subjects
Exercise
Exercise -- Psychological aspects -- Juvenile literature
Mental health promotion
Mental health promotion -- Juvenile literature
Physical fitness
Physical fitness -- Psychological aspects -- Juvenile literature
Psychological aspects
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ISBN
9781678207366
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