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Young runners at the top: a training, racing, and lifestyle guide for competitors and coaches
Young runners at the top: a training, racing, and lifestyle guide for competitors and coaches
Author
Hudson, Brad
Publisher
Rowman & Littlefield
Publication Date
[2017]
Language
English
Book
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Description
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NoveList
Published Reviews
Table of Contents
From the Book
Acknowledgments
Foreword by Lize Brittin
Introduction
Youth Training Around the Globe
Body Basics
Gearing Up
Running in the Family
Nutrition and Lifestyle
The Role of a Mentor
The Breakdown Lane
Cross-Training
The Mental Aspects of Running
The Club Scene
Decisions
Through the Ages
Conclusion
Index
About the Authors.
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Subjects
Subjects
Coaching
Running
Running -- Coaching
Running -- Training
Running for children
Training
More Details
Contributors
Beck, Kevin,1969-
author
Brittin, Lize,1967-
author
ISBN
9781442270688
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