The emotional calendar: understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life

The four seasons (You thought you knew). Supercharged summer ; The reality of fall ;The wide hand of winter ; Spring : what do you want?

The environmental factors. Running cold and hot ; Living in light and dark Wind and storm : the weather of catastrophe

Emotional hotspots : it's that time of year again. Emotional memory ; The cultural calendar ; Your personal calendar

Awareness. Looking outward, looking inward ; Seasonal embrace.