Understanding posttraumatic stress. What it feels like to live with a trauma survivor ; How trauma affects survivors ; Why is your loved one stuck in the past? ; Treatments that can help with PTSD and other problems ; Finding a therapist
Helping yourself, helping the survivor. Taking care of yourself ; Setting limits ; Communicating your needs
Coping with specific traumas. When someone you love has been sexually assaulted ; When someone you love has been to war
Putting your lives back together. Reconnecting with your partner and helping your children ; Recovery and beyond.
