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The everything guide to macrobiotics: a practical introduction to the macrobiotic lifestyle - and how it can work for you
The everything guide to macrobiotics: a practical introduction to the macrobiotic lifestyle - and how it can work for you
Author
Ong, Julie S
Publisher
David & Charles [distributor]
Publication Date
2010
Language
English
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Table of Contents
From the Book
Introduction to macrobiotics
Cooking according to the seasons
The kitchen as macrobiotic playground
Menu planning
Foods to reduce or avoid
Appetizers and snacks
Good morning breakfasts
Great grains
Voluptuous vegetables
Gorgeous greens
Bodacious beans
Neptune's sea vegetables
Strengthening soups
"Scentsational" sauces
Dressings and vinaigrettes
Delicious desserts
Condiments and pickles
A bevy of beverages
Cooking for children of all ages
Holiday cooking celebration.
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Subjects
Subjects
Cookbooks
Macrobiotic diet
Macrobiotic diet -- Recipes
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Contributors
Bull, Lorena Novak
ISBN
9781440503719
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