From the Book - First edition.
Survival. Stone Age swimming ; You're a land animal ; Lessons from a sea nomad ; The human seal
Well-being. The water cure ; Seawater in our veins ; Open water, meet awe ; Community. Who gets to swim? ; A mini United Nations ; Chaos and order
Competition. The splash and dash ; How to swim like an assassin ; Sharks and minnows ; Ways of the samurai
Flow. A religious exercise ; The Liquid State ; From one swimmer to another.
Survival. Stone Age swimming ; You're a land animal ; Lessons from a sea nomad ; The human seal
Well-being. The water cure ; Seawater in our veins ; Open water, meet awe ; Community. Who gets to swim? ; A mini United Nations ; Chaos and order
Competition. The splash and dash ; How to swim like an assassin ; Sharks and minnows ; Ways of the samurai
Flow. A religious exercise ; The Liquid State ; From one swimmer to another.
