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Ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals
Ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals
Author
Mercola, Joseph
Publisher
Hay House, Inc
Publication Date
[2019]
Language
English
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Table of Contents
From the Book
Why we are sick
The history of fasting
Mechanisms of fasting
Different types of fasting
Is fasting safe?
The dark side of fasting
The cyclical ketogenic diet
How to keto fast
Monitor your progress with these lab tests
Appendix: assessing the safety of water fasting.
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Subjects
Subjects
Fasting
Fasting -- Health aspects
Health aspects
Ketogenic diet
Nonfiction
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ISBN
9781401956790
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